Out of all the therapies I offer Reflexology is the best treatment in my opinion for releasing tension, stress and helping you unwind.  Sounds good doesn't it?

So what can you expect from a Reflexology treatment?

You can expect to feel relaxed, calm and nurtured while your feet are massaged using a soothing, rhythmic pressure.  The feet contain reflexes which correspond to the systems of your body and where an area of congestion is found this can reflect an inbalance in your body.  The aim of this holistic treatment is to  balance your body and systems.  Reflexology is suitable for everyone, from young babies to the elderly, mothers-to-be and the infirm. This form of holistic treatment is a wonderful tool for healing not just physical ailments, but also calming the mind and boosting the spirit

Your treatment will last around 45 minutes and the only thing you need to do is take of your shoes and socks

 Many people feel relief after one session but a course of treatments may be recommended depending on your body's needs

Reflexologists do not claim to cure, diagnose or prescribe

Ailments and health issues that have been found to benefit from reflexology include:

Headaches

Migraine

Stress and anxiety

Sleep issues

High blood pressure

Digestive disorders

Endometriosis

Pain relief

Joint and muscular problems

...and many more